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THE ALMONER%u2019S GUIDE%u2022 Worn carpets, wallpaper or curtains%u2022 Neglected or sick pets%u2022 Unkempt appearance%u2022 Unopened postPossible signs of ill health, including anxiety and depression %u2022 Weight loss or gain%u2022 Changes in usual energy levels%u2022 Mobility aids and medicines%u2022 Difficulty remembering recent events, messages, names or directions%u2022 Confusion or difficulty finding the right words%u2022 Rapid or rambling speech%u2022 Tearfulness, headaches and sudden changes in moods and emotions%u2022 Evidence of hoarding Possible signs of loneliness and social isolation Loneliness and social isolation affect a significant number of people. Regular contact will help by bringing individuals into the masonic support network. Loneliness is often hidden and unrecognised so it is important to be alert for the signs. These can include: %u2022 A significant change to a person%u2019s daily routine%u2022 Neglected appearance or personal hygiene%u2022 Feelings of worthlessness %u2022 Sudden loss of appetite or weight %u2022 Loss of a companion or friend%u2022 Little or no recent human interaction or contactThe MCF has a social isolation toolkit. It offers Almoners and others some practical tools and resources to help Provinces tackle loneliness and social isolation in their local communities.Visit mcf.org.uk/resources/social-isolation-toolkitThe Metropolitan/ Provincial Grand Almoner can give details of local initiatives.14